# Easy Chaffles

These chaffles turn one egg and two cheeses into a crisp, low-carb waffle with no flour at all. Grate the mozzarella and parmesan into a bowl, beat in the egg and a clove of grated garlic, then spoon the mixture into a hot waffle iron. Crispness comes down to two things: give it the full 3–4 minutes until the surface is deep golden, then let the waffle sit for a minute, since it firms up further as it cools. Use them as keto toast, sandwich bread, a mini pizza base, or a savory snack on their own.

- **Prep:** 5 min · **Cook:** 4 min · **Total:** 9 min
- **Servings:** 2
- **Difficulty:** Easy
- **Cuisine:** American
- **Category:** Breakfast, Snacks
- **Video:** [6 Genius Waffle Maker Recipes](https://www.youtube.com/watch?v=jY4oXwQgTCE&t=265s) (recipe starts at 4:25)
- **Recipe page:** https://webspoon.world/recipes/easy-chaffles/

## Ingredients

- 1 egg
- ½ cup mozzarella (grated)
- ⅓ cup parmesan cheese (grated)
- 1 clove garlic (grated)

## Instructions

1. Grate the mozzarella and parmesan into a mixing bowl. Add one egg and one grated clove of garlic. Mix everything thoroughly.
2. Lay the mixture into a preheated waffle iron. Cook for 3–4 minutes until crispy on the outside and cheesy on the inside. _(timer: 4 min)_
3. Serve immediately. This is a keto recipe — suitable for low-carb diets.

## Nutrition (per serving, estimated)

- Calories: 195 kcal
- Protein: 16 g
- Fat: 14 g
- Carbs: 1 g
- Fiber: 0 g
- Sugar: 0 g
- Sodium: 420 mg

## FAQ

### What is a chaffle?

A chaffle is a cheese-and-egg waffle with no flour. It crisps up like a waffle but is low-carb and keto-friendly — a great bread or toast replacement.

### How do I get them crispy, not soft?

Use plenty of cheese, cook the full 3–4 minutes until deep golden, and let them sit a minute after — they crisp further as they cool slightly.

### What can I use them for?

As keto toast, sandwich bread, mini pizza bases or on their own. Add herbs or chili flakes to the batter to vary them.

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Source: [Easy Chaffles — Webspoon World](https://webspoon.world/recipes/easy-chaffles/)