# Mini Cheesy Sausage Tortilla Cups

These little baked cups use a crumbled crisp tortilla in place of pastry, with two eggs binding cottage cheese, cheddar and smoked sausage into a snack you can eat warm from the mold. Cottage cheese keeps the centers moist while the cheddar handles the melt, and a second sprinkle over each cup bakes into a golden lid. The filling goes into small ceramic molds at 180°C (350°F) for about 15 minutes in an air fryer, or 20 minutes in a regular oven. You will know they are ready when the tops are fully melted and the centers feel set, with no wobble when you nudge a mold.

- **Prep:** 10 min · **Cook:** 20 min · **Total:** 30 min
- **Servings:** 3
- **Difficulty:** Easy
- **Cuisine:** American
- **Category:** Dinner, Air Fryer, Snacks
- **Video:** [7 Affordable Lazy Dinners You Can Make in 10 Minutes](https://www.youtube.com/watch?v=juzEmTQhKZk&t=718s) (recipe starts at 11:58)
- **Recipe page:** https://webspoon.world/recipes/mini-cheesy-sausage-tortilla-cups/

## Ingredients

- 1 pc tortilla
- 2 pcs eggs
- 1 cup cottage cheese (5%)
- 1/2 cup cheddar cheese (shredded, plus extra for topping)
- smoked sausages (chopped into bite-sized bits)
- salt (to taste)

## Instructions

1. Crisp the whole tortilla in the air fryer at 180°C / 350°F for 5 minutes — you want it dry enough to crumble cleanly. _(timer: 5 min)_
2. Crack the eggs into a bowl. Add the chopped smoked sausages, cottage cheese, 1/2 cup shredded cheddar, and a pinch of salt.
3. Break the crisped tortilla into the bowl so it cracks and crumbles. Mix everything until you have one cheesy, eggy mass.
4. Spoon the mixture into small ceramic baking molds, filling each nearly to the top. Sprinkle a little extra cheddar over each.
5. Bake in the air fryer at 180°C / 350°F for 15 minutes (or 20 minutes in a regular oven), until the cheese melts and the eggs are set. _(timer: 15 min)_

## Nutrition (per serving, estimated)

- Calories: 350
- Protein: 23g
- Fat: 22g
- Carbs: 12g
- Fiber: 1g
- Sugar: 2g
- Sodium: 620mg

## FAQ

### Why crisp the tortilla first?

Drying the tortilla in the air fryer lets it crumble cleanly into the mix and soak up the egg without going gummy — it acts like a built-in crouton.

### Can I use a muffin tin instead of ceramic molds?

Yes. A standard metal muffin tin works well; grease the cups or use paper liners so the egg mixture does not stick. Fill each cup about three-quarters full and start checking a few minutes early, since metal heats faster than ceramic and the edges will brown sooner.

### What sausage works?

Smoked sausage, kielbasa or cooked breakfast sausage all work. Pre-cooked is easiest since the bake is short; chop it small so every cup gets some.

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Source: [Mini Cheesy Sausage Tortilla Cups — Webspoon World](https://webspoon.world/recipes/mini-cheesy-sausage-tortilla-cups/)