These chaffles turn one egg and two cheeses into a crisp, low-carb waffle with no flour at all. Grate the mozzarella and parmesan into a bowl, beat in the egg and a clove of grated garlic, then spoon the mixture into a hot waffle iron. Crispness comes down to two things: give it the full 3–4 minutes until the surface is deep golden, then let the waffle sit for a minute, since it firms up further as it cools. Use them as keto toast, sandwich bread, a mini pizza base, or a savory snack on their own.
Instructions
- 1
Grate the mozzarella and parmesan into a mixing bowl. Add one egg and one grated clove of garlic. Mix everything thoroughly.
- 2
Lay the mixture into a preheated waffle iron. Cook for 3–4 minutes until crispy on the outside and cheesy on the inside.
04:00 - 3
Serve immediately. This is a keto recipe — suitable for low-carb diets.
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Frequently Asked Questions
What is a chaffle?
A chaffle is a cheese-and-egg waffle with no flour. It crisps up like a waffle but is low-carb and keto-friendly — a great bread or toast replacement.
How do I get them crispy, not soft?
Use plenty of cheese, cook the full 3–4 minutes until deep golden, and let them sit a minute after — they crisp further as they cool slightly.
What can I use them for?
As keto toast, sandwich bread, mini pizza bases or on their own. Add herbs or chili flakes to the batter to vary them.
